FatBotSlimBY BRAIN INDEX

FATBOTSLIM / TELEGRAM

How the Telegram food diary works

A practical guide to logging meals with text or a photo, reviewing estimates and returning to your diary.

Open in Telegram
01

Open the right bot

Follow the link to @fatbotslim_ai_bot and press Start. Follow the setup shown in Telegram.

02

Describe the meal

Write what you ate, including quantities when available, or send a clear photo. Add details that the photo cannot show.

03

Review the estimate

Check the recognised food and serving size. Calories and macros are estimates; correct the entry when you have better information.

04

Return to your diary

Use the bot’s current menu to view your entries and summaries. Features and access conditions are shown inside the product.

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